Work With Me
Return to your breath. Return to your body. Return to yourself.
You’ve done the work — journaled, released, rebuilt. But something deeper is calling. Not louder. Just clearer.
If your body whispers yes when you read this, you’re already on the path.
Start Here: Discover Your Inner Sovereign Archetype
Which part of your power is calling you home right now?
This isn’t a personality quiz. It’s a mirror — designed to reflect the truths you’ve buried, the gifts you’ve hidden, and the version of you that’s ready to rise.
In just a few minutes, you’ll receive a personalized archetype reflection, along with practices, affirmations, and insight to help you reclaim your energy. Plus a 5-day email sequence tailored to your path.
There are no wrong answers. Only remembering.
Breathwork
The Oracle’s Breath
A monthly breathwork membership for the ones who need rhythm, not rescue.
Two live 90-minute ceremonies each month. Attend one or both — your choice, your timing.
Each session uses conscious connected breathwork paired with a monthly oracle card transmission. One ceremony is guided by the card’s theme. The other is guided by what your body needs to release.
All sessions are recorded. If you can’t make it live, breathe on your own time.
What you receive:
2 live ceremonies per month
Monthly oracle card transmission with reflection + practices
Curated breathwork playlists
Private community space for integration
This is for you if:
You’re tired of trying to fix yourself and ready to remember yourself instead
You want breathwork that feels trauma-informed and soul-deep
You crave rhythm and structure for your inner work without rigidity
Investment: $44/month, cancel anytime
Private 1:1 Breathwork
For those who need something more intimate or specific — grief work, creative blocks, nervous system regulation, or preparation for a major life transition.
Each session is trauma-informed and intuitively guided to what your body is ready to release.
1:1 Coaching
This is where we walk together — no curriculum, no formulas. Just a co-created path of remembrance guided by your energy and readiness.
We might work through nervous system healing, boundaries, grief, creative direction, identity shifts. Whatever your body knows needs attention.
3- or 6-month containers — Two sessions per month, plus voice guidance between.
First step: Book an “Exploring Your Sovereignty” discovery session.
Sound Meditation
This isn’t performance. It’s sanctuary for your nervous system — a space to soften and receive.
Each session uses crystal singing bowls, chimes, gongs, drums, and intuitive soundscapes. You won’t just hear it; you’ll feel it moving through your cells.
Available as:
1:1 sound rituals (customized intentions)
In-person ceremonies (Chicago, max 10 people)
Retreats and Ceremonies
Half-Day Ceremonies (Chicago)
Private small-group gatherings of breath and sound in sacred space. Limited to 10 people per session.
These ceremonies are also available as private experiences or collaborative offerings for yoga studios, retreats, workshops, team wellbeing spaces, or conscious celebrations.
If you’re a host or facilitator wanting to include breath and sound in your space, let’s talk.
The Sovereign Weekend (1:1)
A private 3-day immersion into your becoming.
This isn’t a retreat. It’s a reclamation.
A bespoke experience for those who’ve already done the work but feel something deeper stirring. You don’t need more tools — you need time, presence, sanctuary.
Breath. Sound. Silence. Ceremony. Movement. Coaching. Reflection. All woven into a container of devotion.
Held in Chicago or wherever your sovereign self says yes.
Pricing is custom and shaped by location, length, and intention.
The Sovereign Within Retreat
A small-group immersion for no more than 12 people across 5-7 days. Breath. Sound. Movement. Ceremony.
You’ll walk in with questions. You’ll leave with your own answers.
Coming Soon
The Sovereign Return (6-Month Group Program)
Through four portals — Root, Burn, Breathe, and Rise — you’ll shed old identities, restore your nervous system, and begin living from truth, not trauma.
Each month includes teaching circles, live coaching, community support, breathwork prompts, and private access to me as your guide.
Embodied Release (Movement Work)
I was certified in the SAH Method in 2023, then came a sacred rupture in the form of seizures — leading me into stillness, reflection, breath, center.
Now I’m slowly returning to movement. Not performance. Not choreography. Primal, intuitive, somatic dance.
This offering is alive in me, but not yet active. When it’s ready to rise again, so will this portal.
What to Expect
You’ve made it this far because something in you already knows.
You’re not here to be fixed. You’re here to be remembered.
Inside this work:
A sovereign space — You’re not rushed or pushed. Every container is shaped around your energy, your timing, your truth.
Ritual and embodiment — This isn’t mindset coaching. It’s somatic, breath-centered, sacred work. We meet through body, breath, sound, and soul.
Presence over performance — You don’t need to impress me or be “healed” to be worthy. You get to arrive exactly as you are.
Deep integration — The transformation doesn’t fade after the session. You’ll walk away with grounded insight, practical tools, and a renewed relationship with your inner knowing.
If your breath has deepened, if your body has whispered yes — then you’re ready.
I’ll be here, holding the door open.